Hey there, I’m Allison and I’m excited to get to know you! I love traveling, curling up with a good thriller book, and am always down for a dance party (anytime, anywhere, & to literally anything!).

Life can suck and can absolutely be too much to handle on our own. As humans, we all experience traumatic events (or 5,000) that can change our outlook on life and that we sometimes struggle to understand. When we attempt to process these events alone we often find ourselves feeling lost and stuck.

If you haven’t already heard this, let me be the first to say, you are so incredibly brave for taking this step. Asking for and accepting extra support already shows me that you are a badass willing to face all that is life. That says a lot! 

I enjoy working with people who want to navigate the suckiness of life with someone by their side. People who want to process what’s happened to them and then learn how to lean into their truest, most authentic self. Whether you are 10 or 40, you deserve to have your voice heard. I would be honored to join in on your adventure as we strive to help you thrive.