Jacksonville, Florida Therapist. Here I am!
So in case you’ve been looking around my website and been thinking, wait where the hell does she actually offer these services… This post is for you!
therapy
13 Helpful Coping Skills for 20 Somethings
So you are looking for some coping skills? Here are my top 13 go-to skills for my own personal life…
Why You Should Consider Going to a Therapist as a 20 something
Therapy is a very strange concept. You go sit in a room (or sit at a computer for you virtual folks) and talk about all of this really deep stuff with someone you don’t really know. So why in the hell would you want to do this? Well, for starters, it might be exactly what …
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Why Animal Assisted Therapy Might be for You!
Animal assisted therapy (AAT) might be a good fit for you if… You like animals (DUH) You find animals calming to be around Therapy looks a little uncomfortable or stiff or boring or overwhelming So… what are some of the benefits of choosing AAT over traditional therapy? There are sooooo many! For starters animals are …