relationship

5 Ultimate Vulnerability Exercises

I was like uhhh oh shit. I am not good at being vulnerable and should like seriously work on this. Then I thought to myself, alright, so I know I’m not good at this…… but how do I get better at it???? Like help plz??!? But really, I did actually go through all of those thoughts and came up with some ideas on how I plan to practice being more vulnerable, so I figured why not share them. HERE YOU GO…

10 Tips to Improve your Communication in Romantic Relationships

Communication is f*cking hard. Its complicated, time-consuming, and requires commitment. It is also the #1 thing almost all couples struggle with. Ineffective communication leads to more arguments and more stress. And just because I have tips to share about it, does NOT mean I have it all together either. This is something I struggle with …

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