Welcome back! This is DAY 4 of crushing the singles game. Today is going to be a super short video (didn’t really end up being that short… 🙂 ) because I have a wonderful task. I want you to focus all of your time on that task, not so much on this video. Yesterday we …

Crushing the Single’s Game VLOG Series: Part 4 Read More »

Welcome back! This is day 3 of crushing the singles game. Yesterday we talked about a pros and cons list of being single. What are some of the benefits you get from being single and what are some of the drawbacks? Are there some things you don’t get when you are a single person? Today …

Crushing the Single’s Game VLOG Series: Part 3 Read More »

Welcome back (again!) This is day two of crushing the singles game. How did your exercise go? Did you notice anything around your mindset of being single? Are you happy to be single? Does it make you sad to think about being single? Where are you falling in your single mindset journey? At some points …

Crushing the Single’s Game VLOG Series: Part 2 Read More »

Welcome back! This is part one of crushing the singles game. Today I want to do an exploration of being single. I want you to find a safe place, that you can be by yourself. If you want to do this in a journal or just in your head that is a-okay. I want you …

Crushing the Single’s Game VLOG Series: Part 1 Read More »

Today I am presenting a new VLOG series! YAY! This will be a six part series with one new video each day this week. The topic: CRUSHING THE SINGLE’S GAME! I have a lot of clients that are single, whether that is they have been single for just a few weeks or they are inevitably …

Crushing the Single’s Game VLOG Series Read More »

Are you contemplating going to therapy? WELL I wanted to simplify the process of choosing the right therapist for you. If it feels like I am describing you in one of the categories below, then HELL YES, I am the therapist for you. If it doesn’t quite feel like you are fitting into any of …

Counseling in Jacksonville Beach: Should I Be Your Therapist? Read More »

Hi there! My name is Rachel Cohen and I am the owner and therapist of Seaside Counseling Center in Jacksonville Beach, FL. Today I want to talk to you a little bit about something that I think can change our life. I know that is a BIG promise, but if you are like me, or …

Amazing Activity: How to Feel Happier Read More »

After extensive training… I am excited to announce the introduction of PERINATAL SERVICES (including pregnancy, prenatal, and postpartum) at Seaside Counseling Center. I’m ready to help! This includes perinatal services in Jacksonville Beach or Florida surrounding areas of: (postpartum) depression anxiety OCD PTSD panic grief loss If you or someone you know in Jacksonville or …

Introducing PERINATAL SERVICES (pregnancy, prenatal, postpartum) Read More »

Do you struggle with relationships? You feel your relationships are lackluster and they just don’t “get” you. Have you heard the term “love avoidant”? Well check out my explanation (and other experts’!) on what is love avoidance and what to do about it. Article written and published by ANNAKEARA STINSON with BUSTLE! https://www.bustle.com/p/what-does-it-mean-to-be-avoidant-in-relationships-experts-explain-19298125 Rachel Cohen, …

BUSTLE: What Does it Mean to be Avoidant in Relationships: Experts Explain Read More »

As we head into holiday season… check out some of mine (and others!) tips on leaving a party when you’re just ready to GO. Article written and published by ANNAKEARA STINSON with BUSTLE! https://www.bustle.com/p/what-to-do-if-youre-introvert-immediately-want-to-leave-a-holiday-party-19343499