Have you ever been interested in attending a kick-ass wellness retreat? Something that includes self care, therapy, and more ALL IN ONE WEEKEND? With other like-minded badass ladies? Well, HERE IT IS.
I am offering a two day Women’s Wellness Retreat in Fall 2019! It is for women in their 20’s looking to holistically better themselves. Want to know what this retreat will look like? Below is my sample itinerary.
The 20 Something’s Therapist Wellness Retreat
2 Days | $500
Saturday
10:00 AM Arrive
10:15-11:00 AM Coffee Greeting & Group
11:00-12:00 PM Individual Mindfulness & Goal Time
12:00-12:45 PM Catered Lunch
12:45-4:00 PM Overlap Activities Time: individual counseling/coaching sessions, nutrition check in, art therapy activity, etc.
4:00-5:00 Work Out Class/ Yoga/ Hike
5:00-6:00 End of Day Group and meditation
6:00 Leave
Sunday
10:00 AM Arrive
10:15-11:00 AM Coffee Greeting & Group
11:00-12:00 PM Individual Mindfulness Time
12:00-12:45 Catered Lunch
12:45-4:00 Overlap Activities Time: individual counseling/coaching sessions, massages, partner exercise, make up, etc.
4:00-5:00 End of Day Group and farewell meditation
5:00 Leave
Are you interested in learning more or applying for the retreat? Fill out my contact form at https://20somethingstherapist.com/contact/ and I will give you all the juicy deets!