Welcome back to DAY 2 of Relationship Refresh. Yesterday we talked about what is going on in your relationship. What parts you are happy with and what parts you aren’t so happy with. Where do you currently stand in this relationship process? Where are you in this relationship refresh, are there a lot of things that need to change or just a few?
Today we are going to focus on some of the areas of improvement.
Once again I want you to sit down in a safe place where you can think and talk about this with freedom. You are going to solely focus on the areas that need improvement in your relationship. Whether that is 2 or 100, it doesn’t matter at this point, just write down EVERYTHING that comes to mind.
We will take that tomorrow and continue… I will see you then!
Links to each part of the series will be added here when complete:
Introduction: https://seasidecounselingcenter.com/relationship-refresh-vlog-series/
1: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-1/
2: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-2/
3: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-3/
4: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-4/
5: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-5/
6: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-6/
Rachel Cohen, MSW, LCSW is the owner and therapist at Seaside Counseling Center in Jacksonville Beach, FL. Rachel works with lonely, frustrated, and overwhelmed teens and 20 something’s throughout Florida.