Today I am presenting another new series! It is a six part series called RELATIONSHIP REFRESH. For those of us that are in relationships we all know they aren’t always easy. I have a lot of clients that are in struggling relationships and it is one reason why couples therapy is such a big thing.
It is impossible to have a perfect relationship, but there are always ways we can expand, explore, and improve our relationships.
This 6 part series is going to be six different short videos each day of the week.
It will present different activities, questions or exercises for you to do alone or with your partner. This is a great way to refresh your relationship at the start of 2020. I want everyone to feel like they are in a happy and healthy relationship. That isn’t always easy (or possible!) and these are 6 great steps to start achieving that.
If this sounds like you and you are in a relationship that needs a bit of a refresh then I encourage you to clue in tomorrow and we will get started!
Links to each part of the series will be added here when complete:
Introduction: https://seasidecounselingcenter.com/relationship-refresh-vlog-series/
1: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-1/
2: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-2/
3: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-3/
4: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-4/
5: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-5/
6: https://seasidecounselingcenter.com/relationship-refresh-vlog-series-part-6/
Rachel Cohen, MSW, LCSW is the owner and therapist at Seaside Counseling Center in Jacksonville Beach, FL. Rachel works with lonely, frustrated, and overwhelmed teens and 20 something’s throughout Florida.